Rebecca TempleMarriage & Family Therapist, LMFT

About

You may be a woman who’s been juggling everything — work, family, health — yet still feel like you’re carrying an invisible weight of anxiety. Perhaps your chest tightens when you think about your schedule, or your mind loops over what you should do next. You feel pulled in so many directions that rest seems impossible. You may even blame yourself for not being able to “do it all.” I’m here to tell you — you don’t have to do it alone. Over the years, I’ve supported women who are navigating hormonal shifts, postpartum anxiety, perimenopause, chronic health stress, and life transitions. We’ll work together to untangle the connections

Specialties