Recalibrate CounselingMarriage & Family Therapist, LMFT

About

My ideal client is someone who is in it to win it! A client who is deeply committed to their healing journey and ready to overcome challenges such as trauma, anxiety, depression, and relationship difficulties. I work alongside clients to support and empower them in their process of inner healing. Each session incorporates a somatic approach, recognizing that their lived experiences are stored in the subcortical brain, shaping their thoughts, emotions, and behaviors. A key objective of therapy is to introduce new experiences and storylines to the client’s autonomic nervous system, fostering growth, resilience, and lasting change.