Regina WilsonPsychologist, PhD (she, her)

About

Therapy does work and can be a valuable tool.. My motto that I have coined is “ Uncover, Discover and Discard. In therapy, I’ll collaboratively work with you to Uncover aspects of your life that may be preventing you from being the best version of yourself. Then we will Discover how negative, toxic, and unhealthful thoughts and behaviors manifest in your life and seek to create new ways of coping and develop strategies to replace those unhelpful behaviors and limiting beliefs. Last, we will Discard any unnecessary belief and/or behaviors that isn’t adding value to your life. Allow me to assist you on your healing journey.

Specialties