667 Shunpike Road, Suite 9B
Chatham, NJ 07928
$200
In-Person & Online
28 years experience
About
You might be functioning well on the outside, but inside things feel heavy, tense, or exhausting. Many people I work with are capable, thoughtful, and doing their best — yet still feel anxious, overwhelmed, or disconnected in ways that don’t fully make sense. Often, these patterns have roots in earlier experiences that shaped how you learned to cope, relate, or stay safe. Therapy can help you make sense of these patterns and feel more at ease day to day. My approach is warm, pratical, grounded, and refreshingly down-to-earth.
