Renee Burgard

Renee BurgardClinical Social Work/Therapist, LCSW

Mindfulness & Health

300 Plaza South

Los Altos, CA 94022

$185
In-Person & Online

About

I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.

Insurance Accepted

  • Out of Network