Carmel, CA 93923
$165
In-Person & Online
About
You were born with innate potential and natural abilities, yet it may be easy to forget your personal power if you struggle with depression, anxiety, grief, relationship issues, or overwhelmingly stressful life situations. Allow me to help gently guide you back to a sense of empowerment and together we can work on shifting your focus toward the personal strengths that give you energy. I am active in giving support and feedback and I will compassionately challenge beliefs and actions that no longer work for you. I believe you can change the way you think about painful experiences; seeing them instead, as transformative opportunities.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Carmel
Cognitive Behavioral (CBT)EMDR+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
