Renee HoekstraPsychologist, PsyD, MA

About

I offer online classes to learn Dialectical Behavior Therapy (DBT) Skills and Parenting the Emotionally Extreme Teen. Visit my website to sign up for my mailing list and get the latest on upcoming classes. (Google my full name). Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. View 5 Photos My small groups are intimate, cohesive, and focused on growth. Openness, transparency, being fully present, and the willingness to be vulnerable decreases isolation, depression, and emotional pain. Classes do not require any ongoing commitment and provide an overview of DBT skills that are hard to find in non-treatment settings.

Specialties