RenuVitalityClinical Social Work/Therapist, LCSW

About

In today’s world, many of us are navigating growing pressures and increasingly complex circumstances. The effects of these experiences can manifest in countless ways such as anxiety, challenges in relationships, unprocessed trauma or deeply held negative beliefs about ourselves. The weight of it all can feel immense. Feeling stuck in cycles of difficult emotions is a deeply human experience, yet finding the right support can often feel out of reach—that’s where I can help. I’m here to help you explore how your personal and collective pasts have shaped who you are today, so we can access the innate wisdom within you needed to heal. I take a holistic approach to therapy. I use modalities such as somatic psychotherapy, brainspotting, schema therapy, tapping, neuro-nutrient support, inner child work, and reparenting. My intention in therapy is to create a compassionate, inclusive space where you feel deeply seen and understood, and to support you in rediscovering safety within your body.

Therapy Types