About
I offer person-centered therapy with a warm, open-minded, and humorous style. I provide empathetic, nonjudgmental support through active listening and unconditional positive regard. Serving clients across New Jersey, I specialize in evidence-based care, using Cognitive Behavioral Therapy (CBT) to treat anxiety, depression, and trauma—tailoring treatment to each individual's unique needs and goals. My goal and what motivates me is to empower, promote wellness, relieve suffering, and to restore mental health in a safe, nurturing environment.
Specialties
Other therapists in Piscataway
InterpersonalMindfulness-Based (MBCT)+2
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)+1
