About
Clients primarily seek treatment due to transitions, anxiety, depression, grief, trauma, phobias, substance use, neurodivergence and sleep difficulties. Through songwriting, rhythm, instrument play, lyric analysis, prescriptive playlists and sound-based calming techniques, we use music to aid relaxation, belonging, connection, insight, mood elevation, identity, self-esteem and presence. No music experience required. Music Therapy techniques are evidence-based and integrate well with traditional talk therapy, EMDR, EFT and other multi-medium approaches. Creative Arts Therapies are where ancient tradition and modern science meet.
