Richard S WilliamsMarriage & Family Therapist, MS, LMFT

About

It's essential for people to grow intellectually, physically, and emotionally. To do this, we must be grounded by a sense of who we are as individuals and who we would like to be with others. Being able to connect and maintain healthy, lasting relationships allows us to feel competent and confident in ourselves. It's easy to trust others if we are secure in ourselves.However, when our confidence in ourselves is tested, we often become reluctant to ask for help. This is what we refer to as being "stuck".

Specialties