Richard Spears, MS, MA

Richard Spears, MS, MALicensed Professional Counselor, MS, MA, LPC, LADC (he, him)

New Haven, CT 06513

$85
In-Person & Online

About

Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself.