Rigel HermanRegistered Mental Health Counselor Intern, RMHCI, MA (she, her)

About

I believe that everyone deserves to be heard, not just listened to. Coming to a nonjudgmental, safe space where you are met with support, insight, and empathy is powerful and can allow you to understand your emotions and life experiences in ways you haven’t before. One experience, trauma, or mental health issue does not define you. By accepting yourself and showing compassion to the person who deserves it the most—You—you are giving yourself a gift. Learning to do this is an integral component of effective therapy. Being well cared for mentally is as important as physical health. and the two are strongly connected.

Specialties