Rise And Shine CounselingLicensed Professional Counselor, MA, LPC

About

Starting therapy can feel scary, overwhelming, or even intimidating. I want you to know I understand those feelings, and my goal is to make the process as comfortable and supportive as possible. I specialize in working with individuals experiencing stress, anxiety, depression, self-esteem challenges, trauma, grief, relationship issues, and life transitions. As a Certified Grief Educator trained by David Kessler and trained in Brainspotting Level 1, I bring both compassion and specialized tools to help you heal and grow. Therapy looks different for everyone. Some people come wanting to build practical coping strategies, while others seek a deeper healing process. Together, we’ll explore your needs, the changes you’d like to see in your life, and the goals you want to work toward.I provide a kind, accepting, and non-judgmental space where you can feel safe to open up.

Specialties