About
I am a client-centered therapist who provides a supportive, nonjudgmental space for clients to explore challenges and work toward meaningful change. I believe therapy should feel collaborative, empowering, and tailored to each individual’s unique needs and goals. I have experience working with individuals navigating anxiety, depression, adjustment-related stress, grief, and or major life transitions. I meet clients where they are and move at a pace that feels comfortable and sustainable. In our first session, we’ll focus on getting to know each other and understanding what brings you to therapy. You’ll have space to share your concerns at your own pace. We will discuss your goals and what you hope to gain from treatment. We’ll also review how therapy works and create a plan for moving forward collaboratively.
Specialties
Insurance Accepted
- Cigna and Evernorth
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