RiverWise TherapyClinical Social Work/Therapist, LMSW, CNFTG

About

I work with people of all ages who struggle with stress, anxiety, depression, grief, relationship problems, or difficult thoughts and behaviors that get in the way of feeling good about your life. Taking the time to work on goals and caring for your mental health is the perfect strategy to step onto a happier, healthier path. Change is not easy, but I am a guide for you. We collaborate on an improvement plan while validating your struggles. With nature connection and therapeutic methods, every day holds the keys to breaking free from negative feelings, thoughts, and behaviors blocking the path toward your fulfillment and happiness. View 5 Photos I offer a unique approach to therapy that starts and ends with connection to nature. This may be as simple as taking a moment to look at the sky, or going for a walk on a trail. Why? Because being present with the natural world is proven to improve our mood, keep our mind and body relaxed, and increase positive moments in our lives.

Specialties