Robert Perez-MendezClinical Social Work/Therapist

About

The intense experiences we live through can make us feel disconnected from our peers, and even from ourselves. You might feel pressure to be “perfect”, but what does that even mean? Is it difficult to be comfortable in your own skin? Have you been able to sleep? If you're struggling with your relationship or dealing with negative emotions, you might feel confused about where to turn for help. You might want to appear in control or someone others can rely on, but deep down, you’re struggling. Maybe you’re just tired of leading and simply want to be seen and heard.