Robin WatkinsLicensed Master Social Worker, LCSW

About

Certified Cognitive Behavioral (CBT) Therapist and EMDR Trauma Therapist: Transitions and distressing life events can leave you feeling overwhelmed, anxious, depressed, or otherwise emotionally unsettled. You may struggle with intrusive thoughts, flashbacks, nightmares or intense emotional reactions to seemingly benign triggers in your daily life. Even common events such as bullying, grief, workplace toxicity, and abusive relationships can benefit from EMDR and CBT therapy. Working together we will focus on reducing distress, improving mood, increasing self-awareness, developing coping strategies and building resilience.

Therapy Types