About
Life can be overwhelming. Whether you're looking for support and guidance through a challenging situation, or seeking to increase your self awareness in order to make conscious changes in your life, I can help guide you in a non-judgmental setting to explore your experiences, feelings, and goals. My practice draws on a range of therapeutic approaches with a focus on helping clients develop increased understanding, effective coping skills, and positive self esteem. I view psychotherapy as a collaborative process. Let's work together to bolster your strengths and facilitate the change and growth you are seeking.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)