Rooted Healing TherapyMarriage & Family Therapist, MS, LMFT, PMH-C

About

First, I am so glad you're here! Second, you are not alone. You may feel anxious, overwhelmed, or worn down by the weight of daily life, motherhood, or past trauma. You want relief, balance, & to feel like yourself again! My approach is warm, down-to-earth, and compassionate, offering a safe space where you don’t have to carry it all alone. Together, we’ll work to ease the heaviness, build resilience, & help you reconnect with your strength, joy, and the version of you that feels grounded and whole. You can thrive and not just survive the day-to-day! Being present and truly living is within reach. I look forward to hearing from you! Life can be hard. Change can seem daunting; and it is also possible. Together we focus on what is important for you and work one step at a time. You are in the drivers seat and in control! I am a trained EMDR therapist focusing on healing. As a Certified Perinatal Mental Health Counselor (PMH-C) I am here for you mama! (See website for more information)

Specialties