Rooted in Nature Therapy™ - Jenny Lopez, LCSWClinical Social Work/Therapist, LCSW, IECMHC (she, her)

About

You’ve been carrying a lot: family, work, expectations, while running on empty. Anxiety, burnout, or trauma wounds can keep you in survival mode, especially when you’ve been the strong one for everyone else. You want calm, clarity, and a place to ask: what do I truly feel and need, and how can others show up for me? You’re longing for boundaries that are sustainable, more rest in your body, and a sense of belonging that feels affirming and fulfilling. You may feel most like yourself outdoors, near trees, sky, or water. You want to reconnect with your inner nature, con calma y compasión, to help affirm your authentic self. View 4 Photos Ecotherapy is central to my work. I specialize in supporting adults navigating anxiety, trauma wounds, and burnout through bilingual therapy in English y Español. I offer outdoor Walk and Talk sessions, traditional office care, and telehealth options, integrating Motivational Interviewing, and mindfulness guided by nature as as our steady co-regulator.

Specialties