Rose HeikkinenCounselor, LCPC

About

At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life. I have a private mental health counseling practice and am currently working with adults and teens. My focus is working with anxiety, depression, trauma, self esteem and self image. In session the client will also explore past and current traumas which may be impairing the client's perceptions of self, trust, the world, and their safety.

Specialties