Sugar Land, TX 77479
About
I specialize in C-PTSD, Autism, ADHD, and dissociation. Our symptoms are born from difficult moments and societal messages, and it is important to uncover the foundational, limiting beliefs we all develop over time. My appraoch is trauma-informed, culturally-competent, and LGBTQIA+-affirming. The underpinnings of our work together all rest on cultivating self-compassion and decolonizing your mindset so that you may increase resiliency and become hopeful once again. I am here if you are ready to examine and unpack the trauma you are carrying, and are looking for a safe, contained space to experience difficult emotions. My main goal is to create a safe space where you can have corrective experiences and increase self-compassion. I strive to cultivate understanding and connection through witnessing your experiences. I offer a space to contemplate change and process emotions, but also help you brainstorm practical solutions to life's problems.
