Rukiya BlufordLicensed Professional Counselor, LPC

About

I often work with adults who feel disconnected from themselves after years of survival, trauma, and emotional overwhelm. Those who have been holding it all together despite high levels of stress. People that are resilient and capable but also feel exhausted, numb, or cut off from their inner voice. These symptoms can show up in many forms such as low-self esteem, anxiety, depression, negative self- talk to name a few. While many of the people I work with come from different communities, most identify as BIPOC and/or LGBTQ+ and carry the impact of identity based stress, emotional neglect, or complex trauma.

Specialties