Russi SofferPsychologist, PsyD (she, her)

About

While the ebb and flow of strong emotions and life stressors are a natural part of being human, do you find yourself feeling overwhelmed- like you're barely keeping your head above water? Perhaps your usual coping strategies don’t seem to be working as well anymore. Maybe self-criticism makes it difficult to feel deeply connected to others. Or you might simply feel a longing for more meaning and fulfillment in your life.