Ruth FongMarriage & Family Therapist, LMFT, PMH-C (she, her)

About

So many of the women I work with—helpers, high achievers, creatives, caregivers—are carrying the overlap of motherhood, career, relationships, and identity while quietly putting everyone else first. On the outside, you look like you have it together; inside, you feel like you’re slowly unraveling. You’re deeply capable and intuitive, yet tired, anxious, resentful at times, or disconnected from yourself. If that’s you, you’re not alone. Together, we’ll address the roots—trauma, nervous-system overwhelm, hormonal shifts—so change feels deep and sustainable, not just surface-level. I’m not a “smile-and-nod” therapist—I show up fully: warm, real, and ready. Alongside talk therapy, I’m EMDR-trained and integrate IFS/parts work and somatic, nervous-system-based care. I support the whole person—mind, body, spirit, and daily rhythms—so changes last. I also integrate the Enneagram as a practical lens for self-awareness and growth.

Specialties