Ryan DrewiankaLicensed Professional Counselor, MA, LPCC (he, him)

About

Does it feel like your inner critic has been getting its way for too long? It’s always berating you, saying: “Nothing you do is ever good enough”... “There isn’t even much going on right now, why are you so overwhelmed?”... “You knew waiting until the last second would be awful, why do you have to waste so much time making everything perfect?”... Intuitively, you know the Critic is separate from who you are, but it gets so loud and persistent sometimes that your self-esteem can’t help but take a hit. You’re constantly feeling guilty, shameful, anxious, and small, and don’t know how to feel better.

Specialties