Ryan RamseyLicensed Professional Counselor, LPC

About

You’re tired of replaying conversations in your head: worrying about what you said, what someone thought, whether you messed up another date, another meeting, another chance to connect. It doesn’t just feel uncomfortable. Your inner dialogue can turn critical and brutal for days afterward. You imagine never getting what you really want: connection, belonging, the feeling that you’re living instead of just existing. You don’t just want to like the person you see in the mirror: you want to feel confident that others see it too.

Therapy Types