Ryan SchusterPsychologist, PsyD (he, him)

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English | español Why can’t I just be happy? Why is everything so difficult? Is life just endless suffering? Most of us are trying to rid ourselves of our anxiety by avoiding frightening situations and shielding ourselves from uncomfortable experiences. In doing so, our existence often becomes narrow and tedious. But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control. If we can become more psychologically flexible, we can then be present and do what matters most to us.

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