About
My ideal client is a young adult navigating the challenges of identity, relationships, and the lasting effects of trauma or instability. They may feel overwhelmed by stress, anger, or uncertainty about the future, and they want a safe space where they can be heard without judgment. Their needs often include emotional regulation, healthier coping skills, and support in building confidence. Their goals are to find stability, strengthen relationships, and move toward a purposeful life. They seek guidance that respects their individuality and helps them discover new possibilities for growth and healing.
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4