About
As a first-generation Muslim-Pakistani woman, I deeply understand the complexity of navigating identity, family expectations, and emotional well-being. Therapy has been a powerful source of healing for me, and I bring that same hope and care into my work with clients. I believe that with the right support, it’s possible to break cycles, build new patterns, and reconnect with your inner strength. I offer a warm, compassionate, and non-judgmental space where you can explore your emotions at your own pace. My approach is strengths-based, relational, and culturally responsive, integrating CBT, mind–body practices, and emotion-focused work. I tailor each session to your unique needs because healing is never one-size-fits-all.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Horizon
- Blue Cross and Blue Shield
