Sabrina MautnerCounselor, LMHC, EMDR

About

English | español I am a bilingual Licensed Mental Health Counselor who works with children, adolescents, and adults, providing individual, family, and couples therapy. I support clients facing concerns such as anxiety, depression, trauma, stress, relationship challenges, life transitions, and adjustment issues. My approach is collaborative and eclectic, with an emphasis on Cognitive Behavioral Therapy and mindfulness-based strategies. Therapy is a safe, nonjudgmental space where you can explore your thoughts and emotions, build healthy coping skills, and work toward meaningful growth and emotional well-being. View 6 Photos Therapy is a space to heal and learn practical coping skills to use in daily life. Sessions may include relaxation techniques, cognitive restructuring, emotional regulation, communication and organizational skills, development of healthy habits, and gaining insight into family patterns to support lasting emotional well-being.

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