About
I’m a licensed therapist who works with adults managing anxiety, chronic stress, major life transitions, and the emotional impact of health or disability related changes. My style is practical, collaborative, and evidence based, focused on helping you build real coping skills, gain clarity, and feel more grounded in your day to day life. I offer a supportive, down to earth space where meaningful and lasting change can happen. Your first session is a chance for us to get to know each other and begin building a foundation for meaningful work together. It is not a test, an evaluation you need to prepare for, or a space where you are expected to have the right words.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Odenton
Cognitive Behavioral (CBT)Culturally Sensitive+3