Sabrina Vaghela

Sabrina VaghelaPre-Licensed Professional, MA, LAC

Mainstay Center for Counseling

375 North Main Street, Suite B3

Williamstown, NJ 08094

$145
In-Person & Online
5 years experience

About

Every family faces challenges. Maybe your child is struggling with big emotions, school stress, or behavior that feels hard to manage. At the same time, you and your partner may find yourselves repeating the same arguments or feeling more like roommates than teammates. These struggles can leave you feeling drained and worried about the future. Parents and couples often come to me looking for calmer communication, fewer conflicts, and a stronger sense of connection at home. My goal is to create a supportive space where children, couples, and families feel understood and hopeful about change. I support children, couples, and families in breaking unhelpful patterns and practicing new skills. Using CBT, play therapy, and solution-focused strategies, I help kids manage emotions and couples strengthen communication. Sessions are practical, supportive, and tailored to bring real progress at home.

Insurance Accepted

  • Aetna
  • Horizon
  • Blue Cross and Blue Shield
  • Out of Network