About
Hi, I’m Sabrina White, a counselor with a background in education and a passion for helping others navigate life’s challenges. I work with women and teens, centering my support on challenges related to stress, anxiety, grief, and identity. The teenage years are full of growth and change, but they can also bring pressure from school, work, parenting, friendships, family, and personal struggles. I offer a safe, nonjudgmental space where teens and women of all backgrounds can express themselves, build confidence, and develop healthy ways to manage stress and emotions. My approach includes: • Managing Anxiety & Depression • Navigating Life Changes • Building Confidence & Emotional Strength • Grief & Loss Support • Healthy Relationships & Boundaries
