
Holland, MI 49424
About
Life is like a ball of yarn. It starts wrapped up nicely in a neat fashion. As time goes on it becomes tangled, knotted, and difficult to unravel. My goal as a therapist is to help you unravel those difficult emotions and encourage you when it seems like the knot will never come undone. I use body work, mindfulness, and person-centered approaches in my practice. During sessions we may sit on the floor, move our bodies, grab a cozy blanket or have a warm cup of tea. My goal is to help you find a place of peace in life. View 6 Photos I offer trauma informed therapy rooted in mindfulness practices. I have experience with crisis stabilization, depression, grief, anxiety, family conflict, and adolescent therapy. I have done crisis response work in the community and worked as a medical social worker. I am now using my skills with individual clients.
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH