About
Whether you’re facing life stressors, relationship challenges, or cycles of anxiety and depression, I’m here to support you. Together, we’ll identify what’s not working and help you return to a sense of balance. My approach is holistic—we’ll address the needs of your mind, body, and spirit to help you build a stronger, more compassionate relationship with yourself.
Specialties
Other therapists in Plainfield
Cognitive Behavioral (CBT)Compassion Focused+3
Cognitive Behavioral (CBT)Eclectic+1