54 North Last Chance Gulch
Helena, MT 59601
In-Person & Online
About
Starting therapy can feel overwhelming, but you don’t have to figure it all out alone. I work with teens and adults navigating trauma, anxiety, eating disorders, identity struggles, body image concerns, dissociation, or just feeling stuck. My approach isn’t about perfection or quick fixes—I bring warmth, curiosity, and humor (yes, therapy can include laughing) to create a space where you can show up as you are, explore what’s really going on, and begin to feel more grounded and connected.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
