Sam RidenCounselor, LCMHC (she, her)

About

Hello! I aim to provide opportunities for exploration in our sessions to support an increased understanding of current issues. Together, we can unearth and enhance skills to navigate the areas of your life that matter most to you. I hold a relational lens and believe that relationships are key components of our overall health and wellness. While some relational patterns promote trust, respect, and openness, other patterns may contribute to pain and conflict. I primarily work with adolescents and young adults, but also provide parent and caregiver support and family counseling for family units that include adolescents/young adults. My style of therapy can be described as person-centered and relationally-focused. I recognize the importance of diverse perspectives, abilities, and life experiences, and actively strive to incorporate anti-oppressive principles and practices daily. I use a strength-based approach to bring forth each individual’s innate creativity, resilience, and insight.

Specialties