Samantha CruzMarriage & Family Therapist Associate, AMFT

About

It can be overwhelming to handle everything on your own. This can lead to feeling things such as, anxiousness, frustration, or depression. It may not always be easy to seek help and it's normal to feel uncomfortable with that. I strive to create a welcoming space where my clients and I can work together to create a plan to overcoming these obstacles. I believe therapy is a collaborative environment while the therapist's role is to serve as a guide. Being open to exploring the challenges you are facing can help me to guide you to finding what are the root causes as well as, provide you with tools to help you manage difficulties. View 4 Photos I approach therapy with cultural humility & being trauma informed. I have experience with using evidence based practices such as, cognitive behavioral therapy, cognitive processing therapy, person centered therapy and play therapy. I have a background in working with children and adults in areas of anxiety, depression, PTSD, trauma and personal growth.

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