1411 Chili Avenue, Suite #2
Rochester, NY 14624
In-Person & Online
About
On life’s journey we are constantly growing and developing. Whether young or old, life is a journey that usually entail efforts of trying to understand divine will. We often question our purpose in life, especially during challenging times. To keep it real, in many cultures/communities, such as the African American (Black) community, we might have been taught to either “pray” about our situations, issues, and emotions or “suck it up and keep it moving.” This can create negative energies such as anxiety, depression, anger, guilt, and other mental health issues that need to be addressed in a healthy manner.
Specialties
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
