
Windsor, CT 06095
About
Imagine this - you are feeling disconnected from the life you've created. Work is causing burn out, and there's no time for your own self-care because you've been taught to prioritize everyone else's needs before your own. Navigating this stress leads to anxiety and impacts your self-esteem, causing you to be your own worst critic. It's interfering with your relationships, leading to miscommunication and less room for genuine connection. If that picture feels all too real, then finding a therapist who can meet you where you're at and support you through these hurdles would be life-changing. I am deeply passionate about helping Black women, women of color, and adult children of immigrants address their trauma, anxiety, stress, and burnout. By using a culturally informed lens in my clinical approach, I hope my practice can create an inclusive space for everyone to be their most authentic selves, and help you to live the life you deserve.
Therapy Types
Specialties
Insurance Accepted
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network