Burnsville, MN 55337
$150
In-Person & Online
5 years experience
About
Living with trauma, whether it be complex relational trauma with a parent or a sibling or an unexpected traumatic event, can feel isolating and discouraging. I can partner with you to discover and transform the unspoken myths that rule your thoughts and behaviors. When your whole self feels seen and understood by another, you can begin to live more mindfully in the present moment. With that, experiencing joy and securely relating to others starts to feel more accessible. I draw from my personal lived experiences as well as scientifically backed approaches in exploring the complexities of trauma. I embody a calm and welcoming energy when working with others, and I am committed to offering affirmative care to all.
