About
The most vital relationship you will ever have is the one with yourself. Yet, navigating life transitions, trauma, or identity shifts can leave you feeling disconnected and critical of who you are. I specialize in guiding teens and adults back to themselves. My integrative approach blends the deep healing of Internal Family Systems (IFS) with the practical, evidence-based skills of CBT and DBT to help you achieve true self-empowerment.
Specialties
Insurance Accepted
- Out of Network
