Samantha ThomasMarriage & Family Therapist Associate, MA, AMFT, APCC

About

Welcome! Whether you are navigating overwhelm, burnout, grief, trauma, a sense that something feels out of sync, or a desire to grow in self-awareness, I believe that all parts of you belong and would be honored to join you in learning what meaningful change looks like for you. To me, therapeutic work is rooted in meaning, not in labels or fixing. It is about making room for your emotions, thoughts, bodily experiences, and for the parts of you that learned to adapt in order to survive and succeed. I often work with people who overperform, rarely ask for help, and feel deeply.