Sanchia FernandesClinical Social Work/Therapist, MSW, LCSW (she, her)

About

When every day feels like a challenge, achieving your goals or even figuring out what they are can feel impossible. The coping skills you've been using have helped get you this far, but may no longer be serving you. I provide a safe, compassionate space for clients to process past experiences, manage the stress of their present lives, and work towards their ideal future. My work draws on strategies and principles from CBT, DBT, ACT, Motivational Interviewing, and mindfulness. I will meet you where you're at and adapt my approach to fit your needs and goals.