Sandra JonesPre-Licensed Professional (she, her)

About

Hello I am a Master’s in Counseling graduate intern with a background in yoga, meditation, and mindfulness. I integrate breath work, DBT, CBT, ACT and somatic therapy with a humanistic and holistic approach, ensuring the whole person is supported. I am fluent in Spanish and work to provide culturally responsive care in a compassionate, client-centered space. My approach emphasizes mindfulness, strength-based techniques, emotional regulation, and body-based awareness to foster resilience, growth, and overall well-being. Whether it's navigating stress, managing emotions, or healing from life's challenges, I blend evidence-based practices with mindfulness and breath work to create meaningful change.