Sandra MontesClinical Social Work/Therapist, LCSW, CADC, PEL

About

English | español You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help. There is hope. Part of you wants to talk to someone and not be judged. You want to have safe space to share everything that is on your mind and have someone listen with compassion, the compassion that you want to give yourself. It takes courage and you are ready.

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