Sandra SebyLicensed Professional Counselor, LPC (she, her)

About

I understand life can throw curveballs, causing us to feel unbalanced and uncertain how to proceed. During these times, I can provide guidance and strategies to help you regain stability and hope. I do this using evidenced-based strategies such as Cognitive Behavioral Therapy, EMDR, IFS Parts Work, and Mindfulness. View 4 Photos I work with individuals struggling with anxiety, depression, PTSD, ADHD, mood disorders, self esteem issues, relationship problems, and grief including "ambiguous loss." Ambiguous loss grief is the type of grief that is ambiguous and unresolvable, for ex., when dealing with a loved one's serious mental illness.

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