Sara Ann BalesClinical Social Work/Therapist, LCSWS, CCDPD, EMDR

About

Hello and welcome! I am a Licensed Clinical Social Worker specializing in helping women with trauma, PTSD, and DV. I am passionate about helping during the perinatal period, navigating motherhood, and addressing childhood trauma. I have worked in the mental health field since 2008 and have a wide range of knowledge. My approach is person-centered, fostering a warm and empathetic environment. Through a judgment-free and light-hearted space, I hope you feel safe to explore and address your concerns so we can work together towards your goals and the goals we set together. View 13 Photos I utilize modalities such as EMDR to help you process any discomforting thoughts or memories. I also use Dialectical Behavioral Therapy to improve your ability to regulate emotions. When appropriate, I like to incorporate mindfulness and holistic methods to promote self-awareness, reduce stress, and improve coping skills.

Specialties